Network Spinal

Network Spinal Sessions utilize a holistic approach to enhance the functioning of the nervous system through gentle, low-force contacts on spinal gateways. This method has shown effectiveness in alleviating pain, reducing stress, improving sleep disturbances, and promoting overall well-being.


Functional Nutritional Therapy

Functional Nutritional Therapy is a personalized, holistic health approach that identifies and addresses the root causes of health imbalances. It moves beyond treating only symptoms to creating individualized plans using dietary changes, supplement recommendations and lifestyle interventions to restore balance and improve long-term health.


Massage Therapy

Each massage visit is tailored to your specific needs, featuring a blend of techniques discussed with your therapist during your visit. This focused session provides a perfect opportunity to relieve tension and enhance your overall well-being in a comfortable and welcoming environment.

PLEASE NOTE: Rebecca's schedule is open to women, those who identify as women, and children.


Myofascial Release (JFB MFR ®️)

Myofascial Release (JFB MFR ®️) is a manual therapy technique that focuses on the fascia, a dense connective tissue that impacts the entire body. By applying gentle, sustained pressure to restricted areas, this 75-minute session aims to restore movement, enhance flexibility, and alleviate pain, promoting long-lasting wellness and optimal performance.


Reiki

Reiki is a Japanese spiritual healing practice that channels "universal life energy" (Rei-Ki) through a practitioner's hands to promote relaxation, reduce stress, and support the body's natural healing abilities. A typical session involves gentle, non-invasive touch or hands held just above the body to balance energy flow and clear blocks. Reiki promotes deeper relaxation and a sense of well-be... Read More

Reiki is a Japanese spiritual healing practice that channels "universal life energy" (Rei-Ki) through a practitioner's hands to promote relaxation, reduce stress, and support the body's natural healing abilities. A typical session involves gentle, non-invasive touch or hands held just above the body to balance energy flow and clear blocks. Reiki promotes deeper relaxation and a sense of well-being by fostering a balanced and peaceful state in the mind and body.


CranioSacral Therapy

Craniosacral Therapy (CST) is a gentle and effective healing practice that uses light pressure to help the body transition from a sympathetic state to a parasympathetic state, promoting relaxation and healing. This therapy is beneficial for a variety of conditions, including headaches, migraines, back pain, TMJ, anxiety, stress, and hip imbalances, creating an optimal environment for recovery.


IonCleanse® Detox Footbath

The IonCleanse® Detox Footbath employs advanced ionization technology to cleanse and detoxify the body via the feet, promoting a sense of relaxation. By enhancing circulation and reducing stress, this treatment supports overall well-being and revitalizes your energy levels.


Thermography

Medical DITI is a non-invasive, safe, diagnostic tool that pictures and analyzes changes in the skin’s surface temperature without the use of radiation. While X-rays, ultrasound, and mammography show us the structure of the body, they will miss such things as active inflammation and increased blood supply as found in many illnesses. DITI is a unique technology that takes a picture and creates a... Read More

Medical DITI is a non-invasive, safe, diagnostic tool that pictures and analyzes changes in the skin’s surface temperature without the use of radiation. While X-rays, ultrasound, and mammography show us the structure of the body, they will miss such things as active inflammation and increased blood supply as found in many illnesses. DITI is a unique technology that takes a picture and creates a map of the infrared patterns of the body. It is different from other screening tools because it helps you to see how your body functions.

With over twenty years of experience as a test technician in the manufacturing environment, I developed strong troubleshooting skills that have proven invaluable in my current role as a healing professional.

My passion for natural healing led me to CranioSacral Therapy, where I apply my analytical abilities to address the complexities of the human body.

My mission is to assist individuals experiencing physical and emotional discomfort, facilitating healing through this gentle hands-on approach. It is both rewarding and fulfilling to help release deep-seated tensions, ultimately relieving pain and dysfunction for my clients.

With over twenty years of experience as a test technician in the manufacturing environment, I dev... Read More

I began my massage therapy career in 1992 after graduating from Northern Lights Massage Therapy School, furthering my education at the Minnesota Center for Shiatsu Studies. I specialize in Swedish, deep tissue, trigger point, and pregnancy massage, and I recently earned certification in Special Populations through CenterPoint Massage Therapy School. Currently, I also offer Reiki and Reflexology and am expanding my skills by learning CranioSacral Therapy. My experience spans chiropractic clinics, salons, and independent contracting, where I have dedicated myself to helping clients achieve their goals in pain relief, stress reduction, and relaxation.

PLEASE NOTE: My services are available to women, those who identify as women, and children, while male clients are kindly directed to schedule with my colleagues.

I began my massage therapy career in 1992 after graduating from Northern Lights Massage Therapy S... Read More

Network Spinal Practitioner - FAQ’s

“WHAT IF I’M TICKLISH?” and other FAQ’s

WHO ARE YOU? I’m Tonnie, former bruiser; current healer. I was raised on a hog and beef farm in the northwest corner of Illinois. Wrestling with pigs and my brothers as a youngster lead me to pursue the sport of rugby while attending Gustavus Adolphus college.

Rugby is gloriously fun; and brutal. One can only function with numb arms along with constant neck and shoulder pain for so long. I needed some help. I found a practitioner who offered me the gift of her loving touch using a technique called Network Spinal. I felt like a human again. Actually, I started to feel like a super-human. Not only did my physical symptoms start to go away, but my brain and being felt upgraded.

I decided that I too wanted to help other humans feel like super humans.

WHAT IS THIS PLACE? This is a place for seekers. Do you feel like you just want more? More ease in your body, more ease in your being, more vibrancy in your life and more pizzazz in your step?

WHY SHOULD I CARE? Because life is too short to feel like crap all the time.

IS IT TRUE THAT YOU ONCE LIFTED A CAR? The rumors are true. On the way to our rugby match, my friend and I got a flat tire. The car jack raised the car about an inch shy of the height required to get the job done. Network Spinal allows me to sometimes make careless choices with my body and still be able to walk. Warning: one’s mileage may vary.

WHAT IF I’M TICKLISH? Yes, Network Spinal is an extremely gentle healing modality, however, tickling is not part of the process.

HOW COME YOUR TABLES LOOK A LITTLE BEAT UP? Because sometimes I drag them over to 3rd world countries to offer my healing gifts to the masses. I’ve had the privilege of sharing my work on healing mission trips to India and Africa.

I’M IN. WHAT SHOULD I DO? Schedule your initial consultation with me. Let’s be super-humans.

Network Spinal Practitioner - FAQ’s “WHAT IF I’M TICKLISH?” and other FAQ’s WHO ARE YOU? I’m To... Read More

As far back as I can remember you could find me providing a listening ear, comfort and dispensing wisdom to those in need. It was this inner drive which prompted me to pursue an undergraduate degree in psychology followed by a master’s degree in education.

For the early part of my professional life, I worked with at-risk children and families, and I loved making a difference in this arena. I was later inspired to make a career change into the world of natural healing because of the life changing health benefits I personally received at the hands of some very gifted healers.

Which brings me to where I am today. I am a mind body health expert who sees beyond the surface and dives deep into the root causes of your health challenges. I was trained to think this way first as a Health Coach, then a Functional Nutritional Therapy Practitioner (FNTP) and later as a Restorative Wellness Practitioner (RWP). I also have certificates in Mind-Body Medicine and Quantum Biofeedback.

I am a wellness guide who’s like a secret sauce in your journey to vibrant health. I utilize the AO Scan, Deep Listening Skills, Nutritional Assessment & Lab Testing when appropriate, to uncover the hidden imbalances that hinder your body ’s natural ability to heal and repair.

My core belief is that each of us has the power to dramatically impact our own health, vitality and longevity through our thoughts, intensions, and lifestyle choices.

As far back as I can remember you could find me providing a listening ear, comfort and dispensing... Read More

In 2014, I transitioned from traditional spa practices to John Barnes’ Myofascial Release (JFB MFR ®️) approach, which answered many questions left by massage school. Intrigued by the concept that “fascia carries the signal of life, consciousness,” I became passionate about this work; which has led me to including many perspectives from Gabor Mate’s Development Model focusing on attachment wounds and early childhood experiences as roots for our present day dis-ease. Planning together with the perspectives of Chinese medicine, we may see how our emotions lead to the irreducible needs going unmet in our life.

My journey has included collaboration with leading touch therapy practitioners, pursuing a Master’s in Chinese Medicine, and studying various manual therapy modalities including Craniosacral Therapy, Visceral Manipulation and Neural Manipulations, all of which have enriched my therapeutic practice and provide a foundation to supporting personal growth to promoting healing and balance.

In 2014, I transitioned from traditional spa practices to John Barnes’ Myofascial Release (JFB MF... Read More

I completed my training at CenterPoint Therapeutic Massage in 2014, supplemented by advanced training in Shiatsu, Thai Massage, and Active Isolated Stretching.

My approach to massage integrates elements from each modality, focusing on the therapeutic aspects to facilitate muscle and fascia recovery. I analyze the body from a mechanical and clinical perspective, drawing from my experience in aircraft maintenance during my time in the Air Force.

My commitment lies in providing effective treatments that promote healing and overall well-being.

I completed my training at CenterPoint Therapeutic Massage in 2014, supplemented by advanced trai... Read More

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Located at: 2489 Rice Street, Suite 130, Roseville
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